Favorite Meals and Simple Swaps
I thought I'd share some of my favorite meals that are high in fat, full of flavor, and low in carbs, including some simple swaps to make some common meals healthier. 1. Breakfast: I love breakfast food and could eat it for every meal. One of my favorite combos is scrambled eggs with cheese, bacon, and broccoli. Sometimes I add avocado or guacamole if I have it, or salsa and sour cream on top of the eggs. Of course, sausage or ham work well instead of bacon and you can cook eggs in other ways. Omelets are good too, but mine usually turn into scrambles. 2. Pizza. Yes, you can have your pizza and eat it too. ;) I'll include some links to my favorite recipes for low carb pizza crusts. They don't taste exactly like the real thing, but they taste equally as good when you enjoy them on their own merits instead of comparing them to the real thing. The best thing about these recipes is that they are just as easy and quick (or easier and quicker) to make as making a wheat-ba